Crystal Bay Prawns - Good Choice
-
Did you know? Prawns contain more protein, less fat and fewer kilojoules than beef, chicken, lamb or pork. They also have little carbs.
And as a bonus, they are a good source of omega 3 fatty acids.
Find out the truth about prawns and cholesterol
Nutritional information - Crystal Bay Tigers Farmed Black Tiger Prawns - Serving Size: 100g
Avg quantity per serving % of daily intake* Avg quantity per 100g Energy 361kJ 4.1% 361kJ Protein 20.2g 40.4% 20.2g Fat - total 1.06g 1.8% 1.06g - saturated <1g <1% <1g - trans <1g <1% <1g - polyunsaturated <1g <1% <1g - monounsaturated <1g <1% <1g Carbohydrate <1g <1% <1g Sodium 919mg 40% 919mg Nutritional information - Crystal Bay Prawns Farmed Banana Prawns - Serving Size: 100g
Avg quantity per serving % of daily intake* Avg quantity per 100g Energy 411kJ 5% 411kJ Protein 23.6g 47% 23.6g Fat - total <1g <1% <1g - saturated <1g <1% <1g - trans <1g <1% <1g - polyunsaturated <1g <1% <1g - monounsaturated <1g <1% <1g Carbohydrate <1g <1% <1g Sodium 424mg 18% 424mg
*Please note: Percentage daily intakes are based on an average adult diet of 8,700kJ. Your daily intake may be higher or lower depending on your energy needs.
Like us on Facebook
Copyright 2015 Seafarms Group Ltd | Terms of use | Privacy